Types of Classes
What kind of classes are waiting for you at F2 Pilates Studio?
Levels
If you are new to the reformer pilates, join the Beginner (Kezdő) type of class for a few occasions. You will get familiar with the reformer pilates machine, the principles of pilates as well as the basic exercises.
All Levels classes are for those who have been to at least 3-5 classes already. Our instructors come up with the exercises based on the knowledge and readiness of the actual group that day.
We recommend to join intermediate/advanced classes after a minimum of 10 classes.
Classic Reformer
In these classes we practice mainly the classical Reformer Pilates exercises in flow format.
Functional Reformer
Functional Reformer classes are a bit more dynamic. The classes are made of 4-5 blocks of exercises focusing on different muscle groups. The classic reformer exercises are usually extended with more athletic elements. Also if you like music during classes, this is for you !
Dynamic / Cardio
In this class by using the jumpboard accessory, we aim for higher intensity, more calorie burning and even fuller movement of the body. We recommend to join this class if you have already been to 3-5 Functional classes.
Interval
The Interval class is a fusion of Classic Pilates principles and the HIIT (High Intensity Interval Training), so this class will be more dynamic with shorter stretches in between the exercises. For this class the knowledge of the basic exercises is a recommended prerequisite.