F2 Pilates
1124 Budapest, Fürj utca 2.
Group reformer pilates classes in the heart of Buda
At our brand new Reformer Pilates studio we offer group Reformer classes to all levels from beginners to advanced practitioners.
Our team of experienced instructors are passionate about helping you improve your overall health and wellbeing. Come join us and discover the many benefits of reformer pilates!
Here are some of the many benefits of the Reformer Pilates!
- Builds muscle strength, without increasing volume: strengthens the skeletal muscles, supporting muscles, muscles around the spine, deep muscles, so you will be nicely toned. Normally we can even move all muscle groups in one session!
- It also stretches while strengthening, you will become more flexible and flexible
- Improves your endurance, your sense of balance and your movement coordination
- Breathing techniques play an important role. Pilates also improves body awareness and therefore also your posture
- You will not be bored! The lessons are never monotonous, the tasks are varied and we use many additional functional tools
- It is a low impact, but high intensity form of exercise, meaning it is a high-intensity training, but at the same time the body is under low stress while energizing to the maximum
- Safe, gentle on the joints, very little risk of injury, suitable for prevention and post-rehabilitation
- Anyone can do it, regardless of age, gender, fitness, as the complexity and intensity of the exercises can be easily modified. The machines work with spring resistance, which can be individually adjusted based on the instructor's guidance before the exercises
Our instructors
The instructors you will meet in classes and who will do their best to teach and train you. They have a bit different style, background, age but they are all professionals.
Csenge Nagy
Already the first occasion for me was game changing, I knew immediately that this is my sport. Finally it is not a "must" to go the the class, I just can't wait to be there.
I will be waiting for you with great mood, high energy level and full attention!
Zsófi Bábszky
What I like the most about reformer pilates is that during the classes I can completely shut off the outer world and pay attention only to myself. I would love to pass over this knowledge and mindset to my guests.
Take a look at our studio!
Are you curious about F2 Pilates Studio? Check out our Gallery to see what the atmosphere is like!